​Bodyweight and Functional Training:

Unleash Your Potential with Our Outdoor Bootcamp!
Transform your fitness routine with an invigorating outdoor bootcamp designed for all levels! Experience the perfect blend of strength training, cardio, and functional exercises, all while soaking up the fresh air and natural scenery. Led by experienced trainers, each session is packed with dynamic group workouts that challenge and motivate.

​Cold Water Dips:

Refresh Your Body and Mind with a Cold Water Plunge Experience!
Discover the rejuvenating power of cold water therapy with our expertly guided plunge sessions. Perfect for boosting circulation, reducing stress, and enhancing mental clarity, this invigorating practice will leave you feeling refreshed and recharged.

Yoga:

Flow into Balance with Vinyasa Yoga!
Energize your body and calm your mind with the dynamic practice of Vinyasa yoga. Perfect for those looking to build strength, improve flexibility, and find mindfulness, this flow-based practice links breath to movement, creating a harmonious and invigorating experience.
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Cool things like Frisbee Golf:

Discover the Fun of Frisbee Golf!
Combine the thrill of the outdoors with the challenge of precision in an exciting game of frisbee golf. Perfect for players of all skill levels, this activity blends strategy, skill, and a whole lot of fun, making it an ideal way to enjoy time with friends or family.

"Fitness equals Fun"

As long as you can have fun while doing fitness, it will stick your whole life.  Not only physically but mentally.  Let's get out there and have some fun getting fit!

- Christopher Jarc
​Optimistic Fitness Guy